Yoga Enrichment ClassesMinimum 10 per group / 1 session per week (45/60min) Classes run during the term, after school or during school hours as part of the PDHPE program. Each class is theme based & builds on the previous one to develop a strong foundation. Students explore different yoga poses through stories, games & music. They also learn breathing & relaxation techniques which help increase attention span along with a sense of inner calm & wellbeing. Skills such as following directions,using co-operation in group or partner activities, respecting self & others are woven into the class theme in a creative, spontaneous, stimulating way. Cost from $8 a session. This will vary depending on number of participants. If you are looking to add an exciting, educational activity at your school or in your community, contact us today. | Teacher WorkshopsLearn about educationally based, fun yoga techniques which can be easily integrated into the daily routine of every class. Topics covered in each session include: Guided visualisations & creative imagery, moving with fun flowing yoga poses through themes & story telling, dynamic breath awareness exercises & relaxation meditations. Help your students find balance, increase energy, reduce stress, maximise learning, improve memory skills as well as gain a better understanding of their relationships with others. Yoga experience is beneficial but NOT essential for these training workshops. Cost varies depending on number of participants. Please enquire for a quote. Adult ClassesOrganise a time and place in your community and we'll come to you! email: chrissiehair@yahoo.com.au mobile: 0434 763 009 |
